What to do if your back hurts?

Back pain

Quite often you can hear complaints of back pain. And this is normal, since it accounts for most of the daily load, vital organs are located near the spine.

A person can be haunted by various unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, aches and heaviness. In some cases, this is just evidence of overwork or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of injuries or complex developing diseases.

With age, almost every person knows what treatment is needed if discomfort is felt in the area of the inflamed spine, shoots, pain in the back or in its very environment, wandering, pressing, sharp or piercing. Ointments and gels are most often used in repeated encounters with similar symptoms to relieve the condition before visiting a doctor. An alternative would be patches containing therapeutic substances and releasing them over several hours or days.

To find out the reason, for example, why the vertebrae hurt when you put pressure on the back or some bones in the back, you need to visit a doctor and undergo a thorough examination.Sometimes very minor identified disorders can signal the development of serious pathology.

An examination by a neurologist will help determine the cause of the back pain

The reasons

Doctors and scientists have developed a veritable map of back pain, a diagram that describes the types and locations of discomfort depending on the possible cause. This had to be done because there are dozens if not hundreds of changes that make our main support body feel bad.


If you have ever thought about what can hurt from the back, why the spine cracks and starts to hurt, does this mean a disease and why it developed, then just look at the list of causes.

Your back can hurt because of:

  1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
  2. Excessive or improper loads. Especially often this happens to novice athletes after the gym or when resuming training after a long break.
  3. Excess body weight.
  4. Difficult pregnancy and childbirth.
  5. Osteochondrosis.
  6. Protrusions of the intervertebral discs.
  7. Hernia formation.
  8. Congenital and acquired diseases leading to severe deformity.
  9. Arthritis.
  10. Vertebral tuberculosis.
  11. Delayed fractures or cracks. Other injuries.
  12. The formation of a tumor inside the spinal canal.
  13. Diseases of adjacent internal organs.
  14. Urolithiasis disease.
  15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts very badly on the side or in the middle of the back on a certain side all the time, to find out the reasons why this happens, is to visit a therapist or neurologist and complete an examination.

Types of pain

Acute back pain due to strain or injury

Simply saying "My back hurts" is not enough to identify a specific problem.

There are several types of pain, according to the characteristics of which, the strength and frequency of manifestation, specialists during the initial examination determine a possible diagnosis.

Main types of back pain:

  • Sharp and strong. Indicates strain, damage to muscles, ligaments or the presence of an injury.
  • Shooting in the leg. They often occur with a herniated disc that irritates or pinches the nerve root.
  • Pain.Often they talk about the appearance of a focus of inflammation, they also appear in the presence of neoplasms.
  • Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive treatment.
  • Moved (reflected).A person feels pain in the neck, chest or lower back, but in fact there is a pathology of the internal organs that are located near the spine.

What does the localization of back pain in the center between the vertebrae, as evidenced by the appearance of point pain when pressing in the middle of the back, a sign of which will be a disease when it pierces in one place? These questions remain unanswered pending careful investigation. After all, the same type of pain can mean completely different diseases.

If you experience long-term back pain, you should consult a doctor

In what cases should you see a doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts from the inside, if it hurts for a long time in the middle for no reason, and what can be done about it, it is possible only by contacting the clinic and undergoing an examination. Otherwise, using painkillers or folk remedies, you can only harm yourself, significantly worsening the condition.



There are cases when it is necessary to urgently consult a doctor, as this can be a serious life-threatening condition that is fraught with further damage.

You should see a doctor immediately if you experience the following symptoms:

  1. Due to pain, sensation is lost in the lower or upper limbs, completely or in a certain part.
  2. At the same time, the lower back, legs and feet hurt in the joints.
  3. Symptoms appear after an injury, even a slight blow or a failed fall.
  4. Severe pain does not disappear for three days or more, withdrawing only during the action of painkillers.
  5. Pain in the lower back is accompanied by frequent or infrequent urination, numbness of the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle part where the spine is, or in the area in the center there is a constant aching pain, it is possible to understand exactly what it is only after passing the diagnosis. Such well-being is a symptom even of a compression fracture, so you should not delay the visit to the doctor.

Diagnosis

X-ray examination is a necessary diagnostic method if the back hurts

What should a person do if there is walking, shooting in the spine, sharp or dull pain in the middle, in the middle, on one side or even on the whole back, how to understand your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what is happening to you only with the help of modern laboratory tools.


After you come to a therapist or neurologist with a complaint that the back pain in the middle or everywhere does not stop, in order to make a diagnosis, the cause will first be established.


After a preliminary examination and a thorough examination, when the doctor has a preliminary opinion, the patient is prescribed apparatus and laboratory tests.

To understand the causes of severe stabbing pain in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, several diagnostic methods are used:

  • Blood analysis.Detects deficiency or excess of certain substances. A blood test can be used to determine the presence of infections in the body or a virus infection. And a serious lack of iron can serve as one of the symptoms of the development of oncology.
  • Radiographyallows you to look in detail at the area where you feel particularly strong discomfort and to identify deviations in the bone structure. Even the degree of staining of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
  • ultrasoundorgans that have a direct effect on the spine and can cause pain in the spine.
  • Bone scanit is necessary when there is a suspicion of the presence of a compression fracture of the bones due to developed osteoporosis or the presence of neoplasms that violate the usual location and integrity of tissues.
  • Electromyographyallows you to determine the state of the nervous tissue. Our nerves transmit pain signals, so if something happens to them, then getting rid of this unpleasant sensation will not work until complete healing.
  • CT(computed tomography) allows you to determine the presence of vertebral fractures and the nature of the disorders of the skeletal structure in this area.
  • MRI- the most accurate and complete research method. It allows not only to see in detail the state of the spinal bones, but also to detect collapsing intervertebral discs, hernias, tumors, presence and degree of nerve compression, inflammatory changes and consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there is a strong point piercing sharp pain in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of discomfort and restore ease of movement.

Manual therapy for the treatment of back pain

Treatment

After determining the diseases of the spine related to the back, taking into account the symptoms and causes, the treatment is selected. In any case, it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the most gentle treatment.

Conservative therapy or surgery followed by recovery is used.

Conservative treatment- This is the use of medicinal and non-medicinal methods aimed at eliminating the symptoms and completely eliminating the cause of the disease. Most often, doctors combine several types of therapy to get the best result. However, it should be borne in mind that for each patient, even with the same symptoms, for example, wandering back pain, there may be different causes, and therefore treatment.

There are several types of therapy.

Medical treatment

If you have pain in the middle of your back, with pressure all over the spine or in certain areas, the pain is sharp, sharp, severe, painful, regardless of the cause, certain medications will be prescribed. At least pain relievers will be used regularly for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-term, but with other diagnoses, you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the group of muscle relaxants are often used to reduce muscle tone, as well as B vitamins.

Ointments and gels help get rid of back pain

Ointments and gels

Another "helper" in such problems are the means of external influence. While the doctor establishes the reasons why the spine hurts in the middle of the back in a certain area or all when pressed and decides what to do to reduce the effect of the pain, local substances are additionally prescribed.

Ointments and gels- These are thick substances that are applied to the affected area and then absorbed. They are easy to use in home treatment, almost everyone can apply the medicine to the place that worries them.

There are several types of ointments used to relieve pain:

  1. Anti-inflammatorywith an analgesic effect.
  2. With the effect of vasodilation,promoting blood flow to the smeared area.
  3. Chondroprotectorsused to maintain and restore cartilage tissue.
  4. Combined drugs, which anesthetize, relieve inflammation and have a healing effect.

injections

Sometimes, when deciding what to do and how to treat it, when the whole back or one vertebra hurts in the middle or another area, on the side, in the middle of the back, additional symptoms determine the reasons for what it can be and why it wears suchsuffering.

In such cases, in order to save the patient from painful sensations, powerful drugs are used - injections directly into the painful area, sometimes blockades, which allow you to completely eliminate the pain symptom and conduct full-fledged research and treatment.

Blockage in a sore spot in the middle of the back

Distinctive features of injections that help to cope with discomfort are:

  • The speed of action is almost instantaneous.
  • Extremely high efficiency due to the high concentration of medicinal substances.
  • Only a professional under special conditions has the right to administer drugs.
  • The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, since the probability of side effects is high.

In such cases, in order to save the patient from painful sensations, powerful drugs are used - injections into the buttocks or directly into the inflamed area (blockades), which allow temporary relief of the pain symptom and full-fledged research and treatment.

Treatment of back pain with physiotherapy

Physiotherapy

When they ask a doctor why the back constantly hurts and hurts a lot, often everywhere, as with a disease, what it could be from and what should be done if this happens and drugs do not always help, then physiotherapy is prescribed.

These are aids that complement medical treatment, help to quickly restore health and maintain it at the required level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

  1. Some types of massage.
  2. Conducting physiotherapy courses.
  3. Apparatus physiotherapy.
  4. Classes with a special trainer.
  5. Acupuncture (reflexology).
  6. Manual therapy or osteopathy.

The listed physiotherapeutic methods are effectively combined with each other and are applicable in an integrated approach with tablets, injections and blockades.

At the same time, what to do in case of diseases, if the back hurts and hurts, and what problems can arise if the prescribed procedures are not carried out, only the attending physician can say. It is strongly not recommended to independently prescribe a physiotherapy effect for yourself, as there is a high probability of a significant deterioration of the condition.

Surgical intervention

Sometimes back pain requires surgery

Sometimes, after finding out what hurts in the middle of the back with pressure, or why the whole spine suffers a lot, the only solution to what to do if you want to be healthy is surgery.

In such situations, before medical and physiotherapy treatment, surgical intervention of varying degrees of complexity is performed. The essence of the operation is to remove a hernia, to install metal elements in collapsing vertebrae, or to remove growths and tumors that negatively affect nerves and compress large vessels.


Operations are often performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a coercive measure, which is resorted to only if conservative treatment definitely does not give results.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring normal mobility of the affected department.

To avoid back pain during sedentary work in the office, it is necessary to take breaks

Prevention

So that complaints of back pain do not appear in your life, as well as questions about why your back hurts a lot, what to do if this happens, you must constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not only the musculoskeletal system.


There are four main principles that allow you to protect yourself from back discomfort:

  • Make time for regular exercise every day. We are not talking about a specific sport, but about general strengthening complexes, the main task of which is to strengthen and maintain the good condition of all muscle groups. Classes should be given for 20-30 minutes daily. It can be gymnastics or running in the morning, swimming in a pool, yoga, even walking at an active pace.
  • Maintaining the water-salt balance. It is necessary to drink enough fluids to avoid dehydration with lack and excessive load on the kidneys and edema with excess. At the same time, preference should be given to clean water, since most popular drinks (tea, coffee, sweet soda) put an additional serious burden on the kidneys.
  • Eat right. By limiting the amount of fatty, salty, spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly prepared food, rich in proteins, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
  • See a doctor regularly. This is especially true for a growing, just-emerging organism and in adulthood, when various diseases can develop due to stress, constant stress and predisposition. By going through an examination at the clinic once a year, you can make sure of your health, get the necessary advice and identify diseases in the initial stages, when they are easy to treat.
Physical activity is an excellent prevention of back pain

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and discomfort, pricking is felt, what needs to be done so that it does not hurt, you need to follow a few more rules.

They are specifically aimed at maintaining the health of the human spine:

  1. Constantly monitor your posture. When a person bends over, it provokes the development of spinal deformity.
  2. When carrying heavy things, carefully distribute the load between both hands evenly so that you do not feel tension on only one side and there is no visual distortion of the back.
  3. Sedentary office work requires regular breaks for mobile activities. Once an hour do a little 5 minute exercise, get up and walk around to stretch your muscles.
  4. Choose an orthopedic firm mattress and pillow prescribed by a sleep doctor.
  5. Avoid awkward positions while sitting, especially if you will be spending a lot of time in that position. Do not put extra strain on the spine and do not twist it in the process.
  6. Lift the weight correctly. Do this without bending, but straining the knee joints. Sit on the object and lift it from this position with your back straight to prevent injury.
  7. In your spare time, engage in physical activity that promotes balance, coordination and proper breathing. The most accessible ways are brisk outdoor walks, yoga, pilates, swimming, dancing.

If, following all the rules, your back suddenly and sharply hurts, immediately consult a doctor to find out why this happened and what to do next. Self-use of painkillers and delay in seeing a specialist can harm your health in the future.